Traci is a Certified Menopause Doula and Menstrual Health Educator, trained by The Menopause School in Birmingham, England. After decades spent supporting business executives and nonprofit leaders, she felt called to bring her problem‑solving instincts and facilitation skills to people navigating the often underestimated terrain of mid‑life change.

Her background as a yoga teacher and her training in consent practices shape the way she shows up: grounded, curious, and deeply committed to honoring each person’s agency. She’s built a practice that feels like a gathering place—where community matters, stories are welcomed, and support is shaped around the individual rather than the other way around.

Traci’s style is warm and conversational, the kind that invites people to exhale. In her groups, participants are encouraged to share openly, listen generously, and hold space for one another as they move through their own transitions.